"It's a brain food, great for digestion and power anti-inflammatory," she explains. It's said to help improve math processing, reduce stress and anxiety, and may help to . Lemon Balm is used in spells to bring animal healing, compassion, endings, fertility, happiness, healing, longevity, love, mental, prosperity, psychic, release, success,and youth. Herbal smudge sticks are dried bundled herbs that are lit and then left to smolder. Aloe vera has antibacterial as well as healing properties to strengthen your locks and reduce hair loss. Vanessa. It can ease issues like abdominal pain and discomfort, nausea, indigestion, gas and bloating. Mix with incense and burn to break a hex that has been placed on you. Find out "Why do Witches have Brooms?" (Symbolism) Why do Witches have Purple Doors? Shipping Rates. "And you can get a lot more healing benefits when you combine peppermint with other . It is also uplifting to the spirits and is known for optimising healthy digestion and clearing the head. Because of its pain relieving properties, lemon balm has long been used to help with menstrual cramps. 8.99. Lemon Balm Tea. Lemon balm Lemon balm is popular for its various health benefits and its lemon scent aids in repelling mosquitoes. This herb can be worn in amulets to protect against evil energy. 3 Gather all the materials. Bundles of the dried flowers are often seen on the medicinal plant markets in Johannesburg where they are sold to the public and to healers alike. Reduces Stress and Anxiety. Reviewed in the United States . Lemon balm may be used to help reduce anxiety, according to a small pilot study published in the journal Nutrients . Although no human studies have been conducted, a laboratory trial published in Research in Cardiovascular Medicine (2015) showed that elevated doses of M. officinalis may affect healthy cardiac functioning, slowing ventricular conductivity by blocking sodium . 2. Lemon Balm Tea Benefits. Mugwort is classified as an herbal oneirogen, which is a plant category given to plants that produce or . Galangal - strength and power, victory, luck, hex-breaking, male potency. Use in rituals of death to provide protection for the deceased. Chakra Booster: Bathe with a bean scrub or in a brewed bath to empower your . Vegetarian. It can help to bring back a sense of our inner child again, taking away the seriousness of adult circumstance to imbue a lighthearted cheer we once had something I think we all need in times of grief. Smudging means to burn a dried plant and allow the smoke to energetically purify your space and your body. Step 1. Children 2-5: Mint. Mental Clarity . Vegetarian. 4 Assemble enough branches. This blend is perfect for those who need a little helping hand nodding off at night. Wrap the string around the stems a few more times and then tie another knot to secure. It's best to plant lemon balm in a container or other contained space to keep it from running wild. The Holy Roman Emperor Charlemagne (742-814 CE) later proclaimed that it be grown in monasteries, where it was used to treat wounds and the plague. Ostrower loves to make a refreshing mint-infused tuna salad, which she says has all the healing benefits of peppermint plus the added benefits of omega-3 rich wild tuna. It is used in my home for smudging and it's many benefits. . It has a soothing effect on the emotions. Lemon Balm Mint, Lavender Smudge Wand, Herbal Stick Bundle, Herb Smoke Cleansing, Floral Home Smudging, Spiritual Protection, Wiccan Dried BlueMoonWitchCrafts (206) $11.86 Healing Love Smudge, smoke cleansing, lavender, rose, lemon balm GreenWitchMystic (37) $7.12 $9.50 (25% off) Lemon thyme is a small, shrub-like herb with tiny leaves growing in clusters along multi-branched stems. Menu Menu 1 Cedar Smudge Benefits. 2 people found this helpful. Mugwort is often associated with the female reproductive system, perhaps because of its associations with the moon, and can be used to bring . Fresh lemon zest/peel will likely be easier to find and is a better substitute for fresh lemon balm . 100ml. What Are Herbal Smudge Sticks? It has a fresh, sweet, lemony, herbaceous aroma. Smudge using holy basil to clear negative energy. Eucalyptus Lemon Smudge Bundle, Eucalyptus citriodora (one) Energy Cleansing, Smudging, Spiritual, Herbs, GreenEarthStones (14,905) $4.00 BLOOM Smoke Cleansing Wand, Rosemary, Lavender, Rose, Lemon Balm, Lemon, Green Aventurine, Energy Cleanser, Taurus, New Home, Moon Ritual EarthMedicineHerbals (2,233) $15.50 How to Use: Put directly under the tongue, dilute in water, or put in hot water to drink as tea. Alfalfa Holy basil smells great alongside mugwort or sweet grass. Details. Other potential benefits. . Flower petals and smaller samples . Research shows that lemon balm can significantly improve mood, calmness, and alertness.. Postpartum blues occur during the postpartum period, when mothers may experience depressive symptoms and low mood, which can lead to postpartum depression.. A clinical trial examined the incidence of postpartum blues on 60 women with cesarean section. It is good to attract prosperity. Ingredients: Organic: Lemon Balm (Melissa officinalis); steeped in organic grain alcohol . Sage is a fantastic herb to use in the kitchen due to its nutritional properties. Now that you have learned how to make smudge sticks, you are ready to promote positive energy! Quality Assured. Blue Sage & Lavender Smudge Stick 3-4" Regular price $3.85 Three Kings 33mm Charcoal (10 tablets) Regular price $2.75 Mortar & Pestle - Soapstone Vines. Cultivated for over 5000 years, Basil has been the center of many stories, folklore, superstitions, and beliefs. Added to lotion or bath oil, Lemon Balm soothes, moisturizes, and protects dry itchy skin. I used rosemary, fresh sage, rose petals that were partially dried (about 5 days old), and completely dried mini rosebuds. Strain out the plant bits and then shampoo and condition your hair as normal. Arrange the stems into a bundle and tie a tight knot around the stem end to secure. The leaves are lance-shaped, slightly elliptical, and are extremely small, measuring only 1 millimeter in size. It brings clarity to the mind and internal vision of people. Magical Properties Of Coffee. Lemon Balm Smudge Stick, Calming & Relaxing Lemon balm herbal smudge stick 1 piece Grown and harvested from my garden and wrapped in jute cord. 4: Relieving an Upset Stomach Hot Lemon Balm tea is a great treatment for upset stomachs and mild nausea, especially when the upset is caused by tension. Lemon Balm has a delicate flowery lemon flavour and has a wide variety of uses. Diets rich in these compounds may protect against certain cancers, heart disease, and dementia ( 1, 2 ). Boosts Spell Power: Add the brewed drink to your spells to help them manifest better and stronger. 2 Trim the cedar from the branches. Gather your ingredients. Read more. mullein cleansing sickrooms + heals/improves respiratory function rose petals meditation + calming + attracts love desert chaparral negative energy clearing + protection + calm peppermint healing + protection yarrow eliminates toxins from the body lemon balm spiritual cleansing + calm Aloe vera and lemon to reduce hair fall. 3. Anxiety. It might also reduce the growth of some viruses and bacteria. Another tool for your mosquito-repelling tool belt is to toss a few branches of herbs (fresh or dried) into the fire. For glowing and flawless skin Reverses tan and lightens dark spots Fights excess oil and acne Reduces wrinkles and fine lines For healthy, luscious hair Promotes hair growth Treats dandruff and itchy scalp Imphepho is not a smudge. Smudging prayer for yourself or another person: I ask for clear communication between myself and my body, mind and spirit so that I may live in harmony with myself and those around me. Native to India Basil is a half-hardy herb best known for it is culinary uses, and potent fragrance. Lemon Balm is a member of the mint family which means that like its cousins, it can induce a calming effect. Calming and relaxing natural incense for your sacred space. Palo santo is considered calming and grounding, yet energetic, and is associated . Lemon balm contains chemicals that seem to have a sedative and calming effect. 2. 1 Clip the amount. Unconfirmed Side Effects of Lemon Balm. Your best bet: Lemon zest + mint leaves. Shipping from United States Processing time 1 business day Customs and import taxes Buyers are responsible for any customs and import taxes that may apply. 12.95. Clip the amount of cedar you'll need for the number of smudge sticks you plan to make. We can use these herbs in several ways to help deliver the one-two punch that will keep pesky bugs away so we can enjoy evenings outside. Shop Menu Toggle. Lemon balm is part of the mint family that has pleasant white flowers and a mild lemony fragrance. The smoke from smudge sticks are used ceremonially, medicinally, or simply as an air freshener. Cedar has long . Ancient physicians Pliny the Elder (23-79 CE) and Dioscorides (c. 40 - c. 90 CE) recorded the benefits of drinking Lemon Balm Tea millennia ago. Dry the sticks for up to three weeks. Lemon balm essence: Protects, cleanses, and clarifies the Aura. 3. Sage If you want to purify your home or any ritual tools you are working with, burn some dried lemon grass and use the smoke to perform a smoke cleansing. Physical Benefits of Melissa Essential Oil. From its use as an incense, for smudging, or in spellwork, mugwort is a highly versatile - and easy to grow - herb. To make, pour 2 cups of boiling water over 3 to 4 tablespoons of dried lemon balm and let it steep overnight. 8. To use it for sleep, a lemon balm supplement is best. Light the end of the sage bundle with a candle. Free Shipping For Local Order Above $30. Lemon balm's main flavor is somewhat similar to the citrus fruit after which it is named. Lavender. Description. Sage smudge sticks, made from white sage ( Saliva apiana), are the most popular smudge sticks and they are readily found commercially. The best way to get a similar lemony note is by using the fruit itself in the form of lemon zest or lemon peel. Palo santo oil is almost a blend in of itself, which makes it a beautiful addition to personal perfumes, energy or space work, and body care products. Grasp the bundle with one hand and begin winding the string on an angle up to the tip of the bundle. Again, it's a great treatment for children as well as adults. A tablespoon of sage has 43% of the daily required amount of vitamin K and is also high in fiber, vitamin A, folate, calcium, iron, magnesium, and manganese. Lemon balm hydrosol is said to soothe symptoms of stress, help you to relax, and boost your mood. Other beneficial compounds in smaller quantities include germacrene D, muurolene and pulegone. Let it burn for a few seconds and then carefully blow out the flame. Clear the air. Layer your ingredients, positioning the bases of the largest leaves (or stemmed herbs) at the same level as one another. Because of lemon balm's astringent qualities, it can be used as a hair rinse and scalp clarifier. . It has a mellow and slightly sweet, with a somewhat herbaceous and bitter smell. You can smudge with dried holy basil leaves alone, or again, get creative and blend it with other herbs! 6 Wrap the string in a spiral or circular motion. May I move forward with clarity, in alignment with my highest self so that I can mov though m journey . Lemon balm is also used for Alzheimer's disease, attention deficit-hyperactivity disorder ( ADHD ), an autoimmune disease involving the thyroid ( Graves' disease ), swollen airways, rapid heartbeat due to nervousness, high blood pressure, sores, tumors, and insect bites. Once you've completed this process, place the smoldering stick in a shell or heatproof bowl or glass. . Sage. Sage is a herb that can be consumed both whole or crushed. If you are feeling down, or ill, in any way, smudging may help you get better faster. Basil has MANY varieties such has Mint, Cinnamon, Lemon, Sweet, Thai; the list goes on and on. Lemon balm may cause heart rate alterations. It has been used since the middle ages as a home remedy for insomnia. Negative ions also boost our moods and our energy. 7 Tie the ends. Adults: 2-3 squeezes directly in mouth (in water if needed for taste) 4 times a day, or as prescribed by your healthcare practitioner. Create a hairtreatmentk by mixing one tablespoon of lemon juice with two tablespoons of aloe vera gel. A very old herb, lemon balm has been used to relieve a stress-caused stomach ache and other pains and it is said to prevent depression. Read on to learn more about the magical and healing properties of . Choosing to sit and let go of negative thoughts in a ritual like this sets your intention and dedication to self-improvement. Lemon Balm. Take it a few minutes before bedtime and you will find yourself snoozing deeply very soon. Why do Witches Have and Like Black Cats? Contain vitamins A & C, iron, calcium, potassium, and magnesium; include in food regularly to promote general health; tea is good for migraines (infuse 3 leaves and juice of 1 lemon in hot water); Magical Uses: Protection, good fortune, success, purification, strength, healing and psychic powers. Hold the "handle" portion of the smudge stick and use a lighter or candle to light the top of the herb bundle. It's not a youthful potion or anything, but if you love lemon, drinking some of this can definitely help. Ginger - fiery herb of passion, success, and personal power. Melissa officinalis. You may know that cultures around the world have burned sage for centuries as spiritual communion, ritual practice, and to connect with the divine, raise vibrations, and clear energy. Once distilled, this oil is comprised of at least 50% limonene, the same constituent found in most citrus oils. Smudging your home can actually destroy bacteria in the air. Open the windows to get rid of any bad energy. According to the results, a sweetened water-based drink containing 0.3 grams of lemon balm extract reduced stress and improved mood in a group of 25 healthy young adults, compared to a placebo. May Support Cognitive Health. Take a feather and fan the sage smoke into the corners of every room. The fresh leaves can be used as a garnish for drinks, desserts and savoury dishes. While research is limited, motherwort may offer additional benefits, including: May reduce postpartum blood loss. It works well to keep mosquitoes away. It is the scent of the clove that repels a variety of insects. 5 Hold the entire bunch in one hand. Making a smudge stick begins with what herbs to include. (Witchy Connection) LEMON BALM - burning as a smudge or washing with smoke is associated with Spiritual cleansing & Calm. Citronella. . Lemon balm is inhaled as aromatherapy for Alzheimer's disease. What Makes them Special? . Mugwort is an herb that is found fairly regularly in many modern Pagan magical practices. Alder This herb is associated with divination, music, poetry, wind magick, weather magick, teaching, and decision making. You can use fresh, dried or pressed for oil lemon balm that repels mosquitoes. The herb looks relatively identical to English . Also classed as a bitter herb, this herbal tincture can be added to a little water and taken daily. Lemon balm ( Melissa officinalis) is an easy to grow herb that not only attracts bees to the garden, but is also a great anti-viral with relaxing properties that are helpful for soothing frayed nerves and calming hyper children. Choosing to engage in ritual can be the beginning of your change in . Feverfew - humble flower renowned for its curative properties, a magickal "fix-all". Mugwort, the dreamer's best friend, has been known through myth and legend to encourage dreams and assist with dream recall making it a wonderful tool to use as part of your nighttime or pre-sleep ritual. However, the potential downside to lemon balm is that it grows fast and can quickly take over your garden. Hawthorn Berry - fidelity, shielding, clarity, ancestor and Faery magick. 2. It reinforces the desire to live, stimulates creativity, and artistic expression, That's why writers and actors uses its aroma a lot. Lemon balm has been used in witch spells to bring happiness and a sense of balance to one's life. Lemon balm is good for nutrition with its B and C vitamins; its lemony flavour can enhance food and drinks; and studies show its chemical properties appear to soothe frayed nerves, relieve muscle spasms, improve cognitive function, prevent weight gain, and fight against bacterial and viral infection. Melissa essential oil, also known as Lemon Balm, is uplifting, revitalizing, and harmonizing. Allow us to tell you all the amazing benefits of lemon for hair and skin and how to use them to get envious hair and radiant, clear skin. Mature stems become woody at the base and the tops are tender and light green. Hibiscus - love and passion . In the Abuzzi region of Italy, women would pick lemon balm between their fingers so Jesus would assist them into Heaven. Pliny the Elder hyped up lemon balm's properties as a healing herb, claiming that it could stop the bleeding from a stab wound and prevent bees from swarming. Read more about Lemon Balm. Pluck off any diseased or ugly leaves. Origin: USA Form: Powder Unit size: 1 ounce Other names: Balm, Sweet Balm Esoteric Uses: Longevity, health, travel Esoteric Associations: Mercury, Air Incense Aroma: Like zesty spinach as it burns - it has no lemon aroma (it is only lemon-like in taste) Lemon Balm has a distinct lemon taste, and was believed by Paracelsus to completely revive a man. Lemon balm butter with a little pepper added goes well with corn . Why lemon balm is good for you: Components . Lemon Balm Leaf - Cut 2oz (Melissa Officinalis) Common uses are, Dispel Darkness and Grief- Use this herb in a sachet or incense blend to move past grief and loss. Blockage Removal: Bathe with a scrub, in a bath, or drink a potion made of this bean to remove energy blockages in your life, aura, or body. Traditionally, it's been used to gently treat colic and upset stomach in everyone from infants to elders. Other Magickal Properties of Lemon Balm Love Success Healing Step 2. "Imphepho (the flowers of the everlasting family Helichrysum), is an important and widely used plant as a ritual incense in South African traditional medicine. This aroma is said to be great for aromatherapy. Sizes will slightly differ. LEMON BALM (Melissa officinalis) is such a wonderful plant to lift depression and sadness where grief has taken over. Lemon balm is another herb you can use to repel mosquitoes and other bugs. When possible, these should be cut into sprigs of about six to eight inches long, leaving a bit of stem. Sage is a popular choice for naturally repelling mosquitoes and other insects. If you are working with the moon, lemon balm is always useful. Lemon Balm has a long history, dating back to ancient Turkey where it was planted near bee hives to encourage the bees to return home to the hive rather than swarm away. For death work, lemon balm is a healing herb that helps souls to . In essence, they clear the space to clear our minds. Smudge sticks are all handmade. The best way to access these benefits is from internal use by consuming herbal tea or tincture. Skip to content. . Slather it on your scalp and let it sit for around 20 minutes. Carrying lemon balm on your person will help if you suffer from anxiety. People use lemon balm for cold sores, anxiety, stress,. 100g. Lemon Balm Leaf, powder. Designed to bring restfulness, ease anxiety, calm a busy mind and promote sleep. Vegan. The smell helps relax and calm the mind and muscles. Lemon balm tea is another type of tea that may help improve your overall mental health and help you improve your skin elasticity. For example, a large study including 38,180 men and 60,289 women found that a diet high in. Detoxifier and Immune Enhancer Palo santo helps support the immune system and regulates inflammatory responses, such as those triggered by a poor diet, pollution, stress and illness. 4.0 out of 5 stars Hard to burn but smells wonderful. Report abuse. A gorgeous blend of English herbs, with lavender, lemon balm and rosemary. There's a high chance of finding sage in the woods and once you do, burn a bundle of it to get rid of those annoying bugs and prevent them from biting you. Buy Rosemary Smudge Sticks 3 Pack for Cleansing House, Meditation, Yoga, Negative Energy Cleanse, and Smudging with Starter . Helpful. Step 2. Like many other Mint family plants, Lemon Balm can be helpful for soothing digestive ailments. With a long history of traditional use as a culinary herb, Lemon Balm is best known for tangy taste. Also, the herb of poets and the god Apollo (Sun). Botanical Name: Artemisia Vulgaris. Lemon Balm Tincture. Clear any negative thoughts within my mind and heart space. Regular price $13.85 . Early research suggests that treatment with motherwort . . It adds zing to fruit salads, garden salads, fruit drinks and punch, sorbet, herb butters, dressing and sauces. This process is called smudging, and it's a beautifully refreshing and cleansing experience that is essentially like taking an energetic shower. It activates the throat chakra. Lemon balm. Wild Women Tea Club.